Kendarius' Personal Fitness Profile
Curl Up-8 Push Up- 3 Min Step Ups |
Number Completed
8
20
144 |
HFZ
No
Yes
Poor |
3 Week Goal
10
22
139 |
Fitness Test Results
August 20 Curl Ups 8 Push Up 20 3 Min step 144 |
September 10 Curl Up 12 Push Up 14 3 Min step 114 114/160 HR |
October 2 Curl up DNP
Push up DNP
3 Min step DNP |
October 23 |
November 13 |